Health & Fitness Calories Burned Dancing Calculator August 20, 2025 / August 20, 2025 by admin | Leave a Comment Calories Burned Dancing Calculator Body Weight Weight Unit Pounds (lbs)Kilograms (kg) Dance Type Select dance typeBallroom (Slow) – Waltz, Foxtrot, Slow DancingCaribbean Dance – Beguine, GumbayContemporary Dancing (General)Contemporary Dancing (Nightclub)Ethnic/Cultural – Greek, Middle Eastern, Hula, MerengueJazz Dancing (General)Tap DancingSalsa Dancing (With Partner)Ballet, Modern, or Jazz (Class/Rehearsal)Folk Dancing (Moderate Effort)Ballroom Dancing (Fast)Square Dancing (American Western)Traditional American […] Read more »
Health & Fitness Calories Burned Biking Calculator August 20, 2025 by admin | Leave a Comment Calories Burned Biking Calculator Body Weight Weight Unit Pounds (lbs)Kilograms (kg) Cycling Intensity Select cycling intensityLeisurely (under 10 mph, casual)Light effort (10-12 mph)Moderate effort (12-14 mph)Vigorous effort (14-16 mph)Very vigorous (16-19 mph)Racing (over 20 mph)Stationary bike – light effortStationary bike – moderate effortStationary bike – vigorous effortMountain biking – generalMountain biking – uphill Duration (minutes) […] Read more »
Health & Fitness Calories Burned Rock Climbing Calculator August 19, 2025 by admin | Leave a Comment Calories Burned Rock Climbing Calculator Body Weight Weight Unit Pounds (lbs)Kilograms (kg) Climbing Duration Time Unit MinutesHours Climbing Type & Difficulty Select climbing typeIndoor Climbing – Easy (5.0-5.4, V0-VB)Indoor Climbing – Moderate (5.5-5.8, V1-V2)Indoor Climbing – Hard (5.9-5.11, V3-V5)Indoor Climbing – Very Hard (5.12+, V6+)Outdoor Sport – Easy to Moderate (5.4-5.8)Outdoor Sport – Difficult (5.9-5.11)Outdoor […] Read more »
Health & Fitness Calories Burned Rowing Calculator August 19, 2025 by admin | Leave a Comment Calories Burned Rowing Calculator Your Weight Weight Unit Pounds (lbs)Kilograms (kg) Rowing Duration (minutes) Rowing Intensity Select intensity levelLight effort (leisure rowing, slow pace)Moderate effort (steady pace, 100-150 watts)Vigorous effort (fast pace, 150-200 watts)Very vigorous (racing pace, 200+ watts)Maximal effort (competitive racing speed) Calculate Calories Burned Your Rowing Results 0 Total Calories Burned 0 Calories […] Read more »
Health & Fitness Calories Burned Standing Calculator August 17, 2025 / August 17, 2025 by admin | Leave a Comment Calories Burned Standing Calculator Your Weight Weight Unit Pounds (lbs)Kilograms (kg) Standing Activity Type Standing quietly (1.5 METs)Standing, light work (filing, organizing) (1.8 METs)Standing, moderate work (cooking, washing dishes) (2.0 METs)Standing, fidgeting (2.3 METs)Standing, teaching/presenting (2.5 METs)Standing, heavy work (cleaning, lifting) (2.8 METs) Duration Time Unit MinutesHours Calculate Calories Burned Calories Burned Standing 0 Total […] Read more »
Health & Fitness Calories Burned Sleeping Calculator August 17, 2025 / August 17, 2025 by admin | Leave a Comment Calories Burned Sleeping Calculator This calculator estimates calories burned during sleep using your Basal Metabolic Rate (BMR) with a 15% reduction for sleep metabolism. Gender Select genderMaleFemale Age (years) Units Metric (kg/cm)Imperial (lbs/in) Weight (kg) Height (cm) Sleep Duration (hours) Calculate Calories Burned Your Sleep Calorie Results Daily BMR: 0 calories Hourly Sleep Rate: 0 […] Read more »
Health & Fitness Calories Burned Jumping Jacks Calculator August 17, 2025 / August 17, 2025 by admin | Leave a Comment Calories Burned Jumping Jacks Calculator Body Weight Exercise Intensity Select intensity levelModerate Intensity (MET 7.7)High Intensity (MET 8.0) Duration (minutes) Number of Jumps (optional) Calculate Calories Burned Calories Burned Results Calories per minute: 0 Total calories burned: 0 Estimated jumping jacks: 0 Calories per jumping jack: 0 Weight Loss Potential 0 lbs Read more »
Health & Fitness Calories Burned Pilates Calculator August 17, 2025 / August 17, 2025 by admin | Leave a Comment Calories Burned Pilates Calculator Your Body Weight Weight Unit Pounds (lbs)Kilograms (kg) Pilates Type & Intensity Mat Pilates – Beginner/GentleMat Pilates – General/ModerateMat Pilates – Advanced/VigorousReformer Pilates – BeginnerReformer Pilates – IntermediateReformer Pilates – AdvancedPower Pilates/High Intensity Workout Duration (minutes) Calculate Calories Burned Read more »
Health & Fitness Calories Burned Running Calculator August 16, 2025 / August 16, 2025 by admin | Leave a Comment Calories Burned Running Calculator Body Weight Weight Unit Pounds (lbs)Kilograms (kg) Running Speed Speed Unit Miles per hour (mph)Kilometers per hour (km/h)Minutes per mileMinutes per kilometer Duration Duration Unit MinutesHours Incline/Terrain (Optional) Flat/Level groundSlight incline (1-3%)Moderate incline (4-6%)Steep incline (7-10%)Very steep (10%+)Trail running Calculate Calories Burned Your Running Results 0 Total Calories Burned 0 Calories […] Read more »
Health & Fitness Calories Burned Yoga Calculator August 16, 2025 / August 16, 2025 by admin | Leave a Comment Calories Burned Yoga Calculator Body Weight Weight Unit Pounds (lbs)Kilograms (kg) Yoga Type Select yoga typeHatha Yoga (Gentle)General Yoga (Moderate)Iyengar YogaPower/Vinyasa YogaAshtanga YogaFlow/Vinyasa (Vigorous)Hot Yoga/BikramHot Vinyasa Duration Calculate Calories Burned Read more »