Health & Fitness Body Fat Calculator August 11, 2025 / August 11, 2025 by admin | Leave a Comment Body Fat Calculator Personal Information Gender Male Female Age Units Imperial Metric Measurements Height Neck Circumference Waist Circumference Hip Circumference Calculate Body Fat 0% Body Fat Percentage Fat Mass 0 lbs Lean Mass 0 lbs Body Fat Categories Note: This calculator uses the U.S. Navy method with approximately ±3-4% accuracy. Results are estimates and should […] Read more »
Health & Fitness Lean Body Mass Calculator August 11, 2025 / August 11, 2025 by admin | Leave a Comment Lean Body Mass Calculator Gender Male Female Weight Unit Kilograms (kg)Pounds (lbs)Stone (st) Height Unit Centimeters (cm)Meters (m)Feet & InchesInches (in) Weight Enter weight in kilograms Stone Pounds Enter weight as stone and pounds (e.g., 12 st 7 lbs) Height Enter height in centimeters Feet Inches Enter height as feet and inches (e.g., 5 ft […] Read more »
Health & Fitness Army Body Fat Calculator August 10, 2025 / August 10, 2025 by admin | Leave a Comment Army Body Fat Calculator New One-Site Test (2023) Legacy Multi-Site Test Gender Select GenderMaleFemale Age Weight (lbs) Abdominal Circumference (inches) Height (inches) Neck Circumference (inches) Waist Circumference (inches) Hip Circumference (inches) Calculate Body Fat Percentage Your Results Body Fat Percentage: — Maximum Allowed: — Status: — Excess Body Fat: — ACFT Exemption: Soldiers who score […] Read more »
Health & Fitness Pregnancy Conception Calculator August 10, 2025 / August 10, 2025 by admin | Leave a Comment Pregnancy Conception Calculator Last Period Due Date Conception Date Ultrasound First Day of Last Menstrual Period (LMP) Average Cycle Length (days) Estimated Due Date Known Conception Date Ultrasound Date Gestational Age at Ultrasound Calculate Pregnancy Dates Your Pregnancy Timeline Estimated Conception Date: Conception Window: Estimated Due Date: Current Gestational Age: Days Until Due Date: Current […] Read more »
Health & Fitness Overweight Calculator August 7, 2025 / August 7, 2025 by admin | Leave a Comment Overweight Calculator Metric (kg/cm) Imperial (lbs/ft/in) Height (cm) Weight (kg) Height (feet) Height (inches) Weight (lbs) Calculate BMI Sample Data Examples Healthy Weight Example Overweight Example Obese Example BMI Categories Underweight Below 18.5 Healthy Weight 18.5 – 24.9 Overweight 25.0 – 29.9 Obesity Class I 30.0 – 34.9 Obesity Class II 35.0 – 39.9 Obesity […] Read more »
Health & Fitness Ovulation Calculator August 7, 2025 / August 7, 2025 by admin | Leave a Comment Ovulation Calculator First Day of Last Period Average Cycle Length (days) Select cycle length21 days22 days23 days24 days25 days26 days27 days28 days (average)29 days30 days31 days32 days33 days34 days35 days Calculate Fertile Window Your Fertility Calendar Estimated Ovulation Date: – Fertile Window Starts: – Fertile Window Ends: – Most Fertile Days: – Next Period Expected: […] Read more »
Health & Fitness Bmi Calculator July 7, 2025 / July 13, 2025 by admin | Leave a Comment BMI Calculator Metric (kg/cm) Imperial (lbs/ft) Age Weight Height Height (Feet) Height (Inches) Calculate BMI 0.0 Normal Weight Your BMI indicates that you are within a healthy weight range. Normal BMI Range: 18.5 – 24.9 Disclaimer: BMI is a screening tool and not a diagnostic tool. Age, muscle mass, bone density, and overall health status […] Read more »
Health & Fitness BMR Calculator July 6, 2025 / July 13, 2025 by admin | Leave a Comment BMR Calculator Calculate your Basal Metabolic Rate and daily calorie needs Metric Imperial Gender Male Female Age Weight (kg) Height (cm) Feet Inches Activity Level Sedentary Little or no exercise, desk job Lightly Active Light exercise 1-3 days/week Moderately Active Moderate exercise 3-5 days/week Very Active Hard exercise 6-7 days/week Extra Active Very hard exercise, […] Read more »